Posts Tagged ‘Sciatica’

Buttock pain due to sciatica: What to do

September 1st, 2011

There are dozens of possible causes of buttock pain, and one of the most frustrating of the sciatica pain clearly. This condition is known as sciatica.

Sciatica is actually a form of nerve pain that occurs because of damage or injury to the sciatic nerve. This nerve starts at the spine, continues through the buttocks and down to the lower limbs. It is also the nerve the longest and the largest individual in patientr body (about the diameter of patientr thumb in some places). So when he is injured, the resulting discomfort can be severe and unrelenting.

It is also not uncommon for inflammation of the sciatic nerve causing numbness and tingling along the nerve pathway.

In most cases, the pain of the sciatic nerve starts in the spine when the vertebrae or discs are worn out or injured. The result is an inflammation along the nerve pathway. Distress of sciatica can be felt anywhere along the route of the nerve: in patientr back, buttocks, legs or feet.

In addition to normal wear, there are a number of other ways to the sciatic nerve can be injured or damaged. Here are several that are typical.

A herniated disc, which occurs when a disc presses against the nerve roots is a common cause of sciatic pain.

One of the most common causes of sciatica is incorrect physical posture. Your teachers knew what they were doing when they kept harass patient to sit straight. No posture is likely to put pressure on the sciatic nerve in a number of ways.

A number of other medical conditions, diseases and disorders can cause sciatica, including:

* Spinal stenosis, occurs when the spinal cord narrows with age

* The bone grows due to arthritis, or

* A pinched nerve

There may be various levels pain ranging from mild to excruciating. People who have had sciatica report that sometimes feels like a shock or an electric shock. Movement in the affected area, it is worse. You may feel a sharp pain when patient cough or sneeze. Prolonged sitting can aggravate the symptoms.

In most cases, the pain is felt in one end.

The sciatic nerve pain usually intensifies when patient are sitting or standing for long periods. However, walking, lying down and stretching movements of the spine can reduce the discomfort.

Depending on the cause, the pain of acute sciatica usually goes without treatment within a few months. Meanwhile, there are few options for relief ..

Contrary to popular belief, there was no scientific evidence to prove that heat or ice on the painful area will do much good in the pain of the sciatic nerve.

However, the counter pain relievers and some types of steroid injections may help.

If the pain of sciatica buttock continues for more than a few days, patient should consult patientr health professional. He or she may recommend physical therapy. Some exercises may also be useful. Surgery for Sciatica is usually done only in severe cases.

For more information on issues related to buttock pain, pain click buttock and hip pain. Neal Kennedy is a retired radio and television journalist. To read more of his articles, visit buttock pain.

Sciatic Nerve Treatment – You Can Actually Cure Sciatic Nerve Pain at Home

September 30th, 2010
Johnny Carter asked:




Can you still stand or walk without feeling intense pain? Are you able to sleep soundly until the next morning without being disturbed by the annoying sciatic nerve pain?

Having sciatica is a curse, especially when it reaches the final phase- 90% of your legs cannot function properly as you can barely walk or stand like a normal person anymore. The worst is, you thought you would not be haunted by the sciatic nerve pain without moving too much- sitting or laying but unfortunately speaking, that is not the case.

8 out of 10 chronic sciatica patients unable to sleep well at night due to the constant chronic pain delivered by your injured sciatic nerve. More than 6 of these patients suffer lower back and leg pain for the entire day.

Only painkillers and muscle relaxants are able to the ease your pain. Unfortunately, up to date no treatment are as effective as the painkillers and NSAIDs when it comes to easing off the sciatic nerve pain. Of course, you are not recommended to take the painkillers too often as the side effects are too strong for any human’s body for the long term.

So what CAN you do now?

Obviously, getting immediate treatment for your sciatic nerve is the utmost important at the moment. Listen to the doctor’s advice is always the priority.

However, you can always do something for yourself at home to improve on your condition apart from attending the physiotherapy and acupuncture sessions. Massage and reflexology are best in relieving mild sciatic nerve pain. For some chronic cases, these therapies become less effective as the pain can return really fast.

If any of the treatment failed to work effectively on you, Muscle Balance Therapy might be the last resort for you before entering the surgery room.

Muscle Balance Therapy is the latest therapy breakthrough to eliminating any kind of back pain and sciatic nerve pain once and for all, starting with a scrutinized assessment of all the muscles that affect the stability of your hips, pelvis, and spine – from both a strength and a flexibility perspective.

The reason you are feeling chronic pain at your lower back and leg is because your muscle is imbalance- It is out of it’s position. You feel the pain because the out-of-position muscles constantly pressing on your nerve whenever you move.

Muscle Balance Therapy aims to correcting your lower back muscles into a proper balance, by teaching you very specific exercises where you can do it at home with minimum pain felt.

Up to date, more than 100k patients around the world who have upper back pain, lower back pain and sciatica were managed to cut down 90% of the pain in the first 3 weeks of applying the exercises suggested by Muscle Balance Therapy.

Carisoprodol, Fioricet, Tramadol

Understanding Chronic Treatment-Resistant Pain – Psychosomatic Back Pain

July 30th, 2010
John Zajaros asked:




Science has demonstrated that there is an incredibly powerful link between the mind and the body. In many instances, the underlying cause of neck pain, back pain and sciatica, also referred to as the back pain complex, may be psychological. Many times, when an individual is in pain and told that it may be psychological or psychosomatic, the patient immediately becomes defensive, often stating, “It is not in my mind, the pain is real!” The fact is, it is indeed very real, regardless of whether the pain is labeled as psychosomatic or not. When dealing with treatment-resistant, chronic pain the mind/body link must be explored, so it can be ruled out. In this article, we will discuss psychological pain, psychosomatic pain, and chronic psychological back pain. While discussed in a previous article, we will also address, once again but briefly, the link between chronic back pain and depression. Chronic pain, in any form, can be the most insidious, debilitating, and disabling of any medical complaint. In order to fully treat the condition, underlying causality must be explored and diagnosed thoroughly. It is true that most cases of neck pain, back pain, and sciatica are or have their basis in an actual pathology or other physiological condition. However, psychological back pain is quite common and in fact is one of the primary causes of treatment-resistant chronic pain.

Unfortunately, when an illness is labeled psychosomatic there is often an immediate stigma or negative perception associated with it. Very often, when an individual suffering from neck pain, back pain and/or sciatica hears the term psychosomatic, they immediately respond defensively. When a condition is labeled as psychosomatic the connotation attached is that the condition is “all in the mind” or somehow “imaginary.” There is even a mental illness stigma attached, with the patient protesting, “I am not crazy, this pain is real!” Even people close, at times members of the individual’s own family, will say unkind things like, “I knew he was faking it” or “I knew she was just trying to get attention, I felt sorry for her!” For these reasons and others, the resistance to a psychosomatic diagnosis is considerable, often socially and culturally based.

As discussed in a previous article, there is a powerful link between stress and psychosomatic illness, in this case neck pain, back pain, and/or sciatica; or treatment-resistant chronic back pain. Additionally, the link between depression and psychosomatic illness, particularly as we age, is often quite powerful. Individuals suffering from psychosomatic illness may experience incredible pain or other physical manifestations or symptoms, with no physical diagnosis. Paradoxically, there are a number of physical conditions, such as brain injuries and vitamin deficiencies just to name two, which may exhibit profound psychological symptoms. However, it is often the case that many individuals exhibiting treatment-resistant chronic pain, with no underlying medical diagnosis, may have a psychological or psychosomatic condition.

Contrary to commonly held beliefs, pain that is the result of a psychosomatic condition, of an emotional or psychological process, is actually quite real. Psychosomatic pain, in this case treatment-resistant chronic back pain, is not imaginary, it is not “in our heads,” it is not the result of a delusional or a sick mind, and it is not the consequence of mental illness. The fact is that anyone suffering from tension headaches, ulcers, colitis, tension backaches, and a myriad of other stress-related illnesses has a psychosomatic condition. Clearly, all of these individuals are not “crazy.” I suppose the best way for an individual to understand just how real psychosomatic pain can be is to have them think back to their last tension headache and ask a single, quite simple question: “Was the pain real?”

Psychological back pain is simply another name for psychosomatic back pain and is sometimes referred to as stress-induced back pain. Once again, pain associated with this condition is indeed very real. While the pain may ultimately be linked to the mind/body link, the physical expression of pain, whether the pain is neck pain, back pain or sciatica, may be debilitating and disabling. Consequently, dealing with psychosomatic, treatment-resistance chronic pain is often difficult, if not close to impossible, without effectively dealing with the underlying condition. As a noted evolutionary scientist once pointed out, psychosomatic pain may be considered an evolutionary anomaly but it is completely human and utterly normal. As our system, and that includes our mind, becomes overloaded, it seeks to alleviate or eliminate the problem as quickly and efficiently as possible. Unfortunately for the patient, it does this by shifting focus away from the actual cause, the real danger, expressing it in a very uncomfortable, often intense fashion; and, in this case through chronic treatment-resistant back pain.

Psychosomatic pain is the most frequently diagnosed and least understood form of both acute and chronic back pain. Significantly, most treatment-resistant chronic back pain sufferers, those with unresolved back pain, meaning that there is no clear diagnosis, by definition suffer from an underlying and misdiagnosed psychological ailment or condition. While medical schools are beginning to address this very significant medical issue, psychosomatic illness has long been relegated to the back burner of medical education. Consequently, medical practitioners are simply not prepared for or able to understand, much less treat, this condition. As a result, many individuals are misdiagnosed with this “scapegoat condition,” leaving individuals with very real physiological, structural, and medical conditions undiagnosed.

Unfortunately, while solutions are available, they are still relatively unknown. As the medical community begins to educate itself, so they can be better prepared to deal with this condition, we are beginning to see the first steps towards a holistic approach to this problem. Psychosomatic medicine has been talked about for centuries, even Sigmund Freud was fascinated by it in his time, yet it is only in the last few years that we see a real movement to deal with this ongoing epidemic. Treatment-resistance chronic pain sufferers, particularly those individuals with an extended history of unresolved and undiagnosed pain, are most likely to exhibit a myriad of medical complaints to include ulcers, colitis, and depression, just to name a few. The combination of unresolved neck pain, back pain and/or sciatica and depression leads to profound consequences for the individual, the family, the community, and even the state. The impact of this poorly understood and often misdiagnosed condition or set of conditions ripples throughout the system with consequences far beyond those of a medical nature.

Ultimately, and until such time as the underlying condition has been diagnosed, treated, and eliminated, symptoms must be recognized and alleviated. For this reason, it is advisable for the individual to begin a wide-ranging, individualized, and medically supervised program to deal with both symptoms expressed and causality yet undetermined. Exercise, in and of itself, will have a remarkable and immediate impact on most individuals. Not only will an exercise program, properly administered and supervised, do wonders to alleviate stress, it will also serve to improve self-esteem and self-confidence. With exercise, particularly until the musculature adapts and adjusts to the new routine, certain other measures will need to be taken. The additional treatment strategies to be initiated, along with the exercise program, should include a stretching program, 2 to 3 times a day (see: “Simple and Easy Program of Exercise for Sciatica Relief… Part I & Part II”). Self-education, both individually and in a group setting, will also enhance understanding, self-knowledge, and self-esteem. Most importantly, either individual or group therapy should be initiated in order to comes to grips with the underlying issues contributing to the unresolved and/or misdiagnosed psychosomatic pain condition. The concert of bad back strategies will do wonders to alleviate symptoms, ultimately leading to a resolution when used along side of a solid therapy program to understand underlying stressors which resulted in the back pain complex of neck pain, back pain, and sciatica.

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